Private Notes

AvatarPosting here are quotes/citing/notes/extracts that helped shape my perspective. Stuff here, I hope, might help shape yours too...

God's Views

Source.

Question: what are God’s views on affirmative action, the death penalty and same-sex marriage? Answer: whatever you want them to be.

That’s according to a recent study by Nicholas Epley, Benjamin Converse, Alexa Delbosc, George Monteleone and John Cacioppo, found that we tend to ascribe our own views to God.

When the researchers compared participants’ personal views with the participants’ estimates of others’ views, they found one significant pattern: there was a correlation between participants’ personal views and their estimates of God’s view. For example, participants who said they were for same-sex marriage tended to also say that God was for same-sex marriage. And participants who said they were against same-sex marriage tended to also say that God was against same-sex marriage.

Overall these results suggest that God is a blank slate onto which we project whatever we choose to. We join religious communities that argue for our viewpoint and we interpret religious readings to support our personal positions.

How to Change Things When Change Is Hard

Source.

Interview excerpts: Chip and Dan Heath, author of Switch: How to Change Things When Change Is Hard

The Quarterly: Could you please quickly summarize the core ideas in Switch for the benefit of those who have not yet read it?

Chip Heath: The core idea is that there are two sides to the way human beings think about any issue. There’s the rational, analytical, problem-solving side of our brains, which may think, “I need to eat less.” But there’s an emotional side that’s addicted to impulse or comfortable routines, and that side wants a cookie. At work, the rational side may say that the company needs to go in a different direction. But the emotional side is comfortable with the old ways of thinking and selling, and it has great anxiety about whether the company can change successfully.

My favorite metaphor for this dynamic comes from the psychologist Jonathan Haidt, who talks about a human riding atop an elephant.1 The Rider represents our analytical, planning side. The Rider decides, “I need to go somewhere, here’s the direction I want to go,” and sets off. But it’s the Elephant, the emotional side, that’s providing the power. The Rider can try to lead the Elephant, but in any direct contest of wills the Elephant is going to win—it has a six-ton advantage. So part of achieving change, in either our lives or in organizations, is aligning both sides of the brain by pointing out the direction for the Rider but also motivating the Elephant to undertake the journey. Of course, the Path the Elephant walks down matters too. High-ranking executives can shape that Path, that environment, and make the journey easier even when the Elephant is less motivated.

The Quarterly: In helping companies to work through these conflicts and smooth the road to change, how useful is a senior executive’s formal power?

Chip Heath: The Rider–Elephant conflict may be a reason not to press too hard on formal levers. It’s not enough for people to intellectually understand that an organization must start moving in a different strategic direction. People need to be motivated.

Our typical way of communicating speaks primarily—and in a lot of cases almost exclusively—to the Rider. It builds an intellectual case for change and relies on formal authority. In government, legislators have formal authority to change the rules of the system. The US Congress once changed the national speed limit to 55 miles an hour, for example. Did that automatically change behavior? As a parent, does formal power change the behavior of your teenagers?

It’s not enough to show intellectually that we need to change and then to decree what those changes will be. If it were, a lot more organizations would succeed in making strategic shifts. Formal power is tremendously useful, but if we start by wielding it we probably haven’t aligned the Rider and the Elephant. And if we rely only on the formal levers of power to lead, we may get too far ahead of people—they understand that they must change, but the motivation hasn’t kicked in.

The Quarterly: What’s an example of the kind of formal power you think executives mistakenly exercise and an alternative that might be more effective?

Chip Heath: Consider how change initiatives are typically rolled out. In many organizations, a change initiative consists of 35 slides in a PowerPoint deck analyzing the reasons for change. There’s nothing in the deck that helps employees believe that “We’re the kind of people who can successfully make this change.”

GE overcame this problem when they started talking about “ecomagination.” CEO Jeff Immelt said, “There’s a broad social trend toward finding more sustainable ways of doing business, and if we can take advantage of that, we will be well-positioned for the future.” GE did a green audit, looking for places where they already had industry-leading green products, and started highlighting those existing products for employees. One was an LED lighting system that produces great light with 10 percent of the electricity used by other systems. GE then said, “We’re the kind of people who can succeed in this new business environment that’s more and more focused on sustainability.” That motivates the Elephant.

The Quarterly: In Switch, you use the term “bright spots” to describe internal success stories like GE’s LED system. Could you say a bit more about the power of bright spots?

Chip Heath: Many companies try change themselves by benchmarking other organizations and borrowing their procedures or practices. The irony of benchmarking is that we’re essentially telling organizations to be more like GE or Apple or Nike. As Dev Patnaik, the author of Wired to Care,4 said to me one time, we know this doesn’t work on a personal level: we resist when members of our families say, “Be more like your brother.” The principle of bright spots is that you shouldn’t try to be more like Apple; you should try to be more like yourself at your best moments. Think about what you’ve done in the past, or what you’re doing now, that has worked tremendously well.

People have a tendency, especially in a change situation, to focus on the negative. Lots of research supports this negative focus—for example, if you ask sports fans what happened over the weekend, they dwell on the games their favorite teams lost. Companies too focus on the problems and not the bright spots.

I won’t say there’s no value in benchmarking. But if you believe that organizations differ in their cultures, capabilities, and structures, there’s something fundamentally odd about saying that you want to be more like another company that has a very different culture, structure, and set of capabilities. At the very least, the idea of looking to your own bright spots is a useful addition to your tool kit.

The Quarterly: What messages do you want to leave with senior executives who are seeking to catalyze change?

Chip Heath: Pay attention to creating an emotional case for change, not just an analytical one. Scale up bright-spot successes. And use your power as a top leader to smooth the path to change. Your people are ready to step up to the plate, but if systems or procedures are getting in the way of change, you are the one with the power to eliminate them.

Daniel Kahneman: The riddle of experience vs. memory

TED Video.

Transcript:

We might be thinking of ourselves in terms of two selves.

There is an experiencing self, who lives in the present and knows the present, is capable of re-living the past, but basically it has only the present. It's the experiencing self that the doctor approaches -- you know, when the doctor asks, "Does it hurt now when I touch you here?"

And then there is a remembering self, and the remembering self is the one that keeps score, and maintains the story of our life, and it's the one that the doctor approaches in asking the question, "How have you been feeling lately?" or "How was your trip to Albania?" or something like that.

Those are two very different entities, the experiencing self and the remembering self and getting confused between them is part of the mess of the notion of happiness.

Now, the remembering self is a storyteller. And that really starts with a basic response of our memories -- it starts immediately. We don't only tell stories when we set out to tell stories. Our memory tells us stories, that is, what we get to keep from our experiences is a story. And let me begin with one example. This is an old study. Those are actual patients undergoing a painful procedure. I won't go into detail. It's no longer painful these days, but it was painful when this study was run in the 1990s. They were asked to report on their pain every 60 seconds. And here are two patients. Those are their recordings. And you are asked, "Who of them suffered more?" And it's a very easy question. Clearly, Patient B suffered more. His colonoscopy was longer, and every minute of pain that Patient A had Patient B had and more.

But now there is another question: "How much did these patients think they suffered?" And here is a surprise: And the surprise is that Patient A had a much worse memory of the colonoscopy than Patient B. The stories of the colonoscopies were different and because a very critical part of the story is how it ends -- and neither of these stories is very inspiring or great -- but one of them is this distinct ... but one of them is distinctly worse than the other. And the one that is worse was the one where pain was at its peak at the very end. It's a bad story. How do we know that? Because we asked these people after their colonoscopy, and much later, too, "How bad was the whole thing, in total?" and it was much worse for A than for B in memory.

Now this is a direct conflict between the experiencing self and the remembering self. From the point of view of the experiencing self, clearly, B had a worse time. Now, what you could do with patient A, and we actually ran clinical experiments, and it has been done, and it does work, you could actually extend the colonoscopy of Patient A by just keeping the tube in without jiggling it too much. That will cause the patient to suffer, but just a little and much less than before. And if you do that for a couple of minutes, you have made the experiencing self of Patient A worse off, and you have the remembering self of Patient A and lot better off, because now you have endowed Patient A with a better story about his experience. What defines a story? And that is true of the stories that memory delivers for us, and it's also true of the stories that we make up. What defines a story are changes, significant moments and endings. Endings are very, very important and, in this case, the ending dominated.

Now, the experiencing self lives its life continuously. It has moments of experience, one after the other. And you ask: What happens to these moments? And the answer is really straightforward. They are lost forever. I mean, most of the moments of our life -- and I calculated -- you know, the psychological present is said to be about three seconds long. Which means that, you know, in a life there, are about 600 million of them. In a month, there are about 600,000. Most of them don't leave a trace. Most of them are completely ignored by the remembering self. And yet, some how you get the sense that they should count, that what happens during these moments of experience is our life. It's the finite resource that we're spending while we're on this earth. And how to spend it, would seem to be relevant, but that is not the story that the remembering self keeps for us.

So we have the remembering self and the experiencing self, and they're really quite distinct. The biggest difference between them is in the handling of time. From the point of view of the experiencing self, if you have a vacation, and the second week is just as good as the first, then the two week vacation is twice as good as the one week vacation. That's not the way it works at all for the remembering self. For the remembering self, a two week vacation is barely better than the one week vacation because there are no new memories added. You have not changed the story. And in this way, time is actually the critical variable that distinguishes a remembering self from an experiencing self. Time has very little impact on this story.

Now, the remembering self does more than remember and tell stories. It is actually the one that makes decisions because, if you have a patient who has had, say, two colonoscopies with two different surgeons and is deciding which of them to choose, then the one that chooses is the one that has the memory that is less bad, and that's the surgeon that will be chosen. The experiencing self has no voice in this choice. We actually don't choose between experiences. we choose between memories of experiences. And, even when we think about the future, we don't think of our future normally as experiences. We think of our future as anticipated memories. And basically you can look at this, you know, as a tyranny of the remembering self, and you can think of the remembering self sort of dragging the experiencing self through experiences that the experiencing self doesn't need.



Why do we put so much weight on memory relative to the weight that we put on experiences?

So I want you to think about a thought experiment. Imagine that your next vacation you know that at the end of the vacation all your pictures will be destroyed, and you'll get an amnesic drug so that you won't remember anything. Now, would you choose the same vacation? (Laughter) And if you would choose a different vacation, there is a conflict between your two selves, and you need to think about how to adjudicate that conflict, and it's actually not at all obvious because, if you think in terms of time, then you get one answer. And if you think in terms of memories, you might get another answer. Why do we pick the vacations we do, is a problem that confronts us with a choice between the two selves.

Now, the two selves bring up two notions of happiness. There are really two concepts of happiness that we can apply, one per self. So you can ask: How happy is the experiencing self? And then you would ask: How happy are the moments in the experiencing self's life? And they're all -- happiness for moments is a fairly complicated process. What are the emotions that can be measured? And, by the way, now we are capable of getting a pretty good idea of the happiness of the experiencing self over time. If you ask for the happiness of the remembering self, it's a completely different thing. This is not about how happily a person lives. It is about how satisfied or pleased the person is when that person thinks about her life. Very different notion. Anyone who doesn't distinguish those notions, is going to mess up the study of happiness, and I belong to a crowd of students of well-being, who've been messing up the study of happiness for a long time in precisely this way.

We know something about what controls satisfaction of the happiness self. We know that money is very important, goals are very important. We know that happiness is mainly being satisfied with people that we like, spending time with people that we like. There are other pleasures, but this is dominant. So if you want to maximize the happiness of the two selves, you are going to end up doing very different things. The bottom line of what I've said here is that we really should not think of happiness as a substitute for well-being. It is a completely different notion.

It is very difficult to think straight about well-being, and I hope I have given you a sense of how difficult it is.

I think the most interesting result that we found in the Gallup survey is a number, which we absolutely did not expect to find. We found that with respect to the happiness of the experiencing self. When we looked at how feelings vary with income. And it turns out that, below an income of 60,000 dollars a year, for Americans, and that's a very large sample of Americans, like 600,000, but it's a large representative sample, below an income of 60,000 dollars a year, people are unhappy, and they get progressively unhappier the poorer they get. Above that, we get an absolutely flat line. I mean I've rarely seen lines so flat. Clearly, what is happening is money does not buy you experiential happiness, but lack of money certainly buys you misery, and we can measure that misery very, very clearly. In terms of the other self, the remembering self, you get a different story. The more money you earn the more satisfied you are. That does not hold for emotions.